The Wonderful World Of Oils

By: Roy Williams

The human body simply cannot survive or thrive without what is called essential fatty acids, which are oils. Every cell of the human body is coated with oil to help keep the cells soft and permeable. Unfortunately, the standard American diet (SAD) has all but eliminated two of the three essential fatty acids. The food industry has replaced some very important animal fats with some really egregious oils that actually do more harm than good.

“The truth will set you free,” said by Jesus in the book of John 8:32, which, if you think about it, means a lie that is believed will put you in bondage. The food industry has convinced us to switch from healthy oils to oils such as canola, corn, safflower, soybean, and vegetable oils which are then hydrogenated (infused with hydrogen so they can be stored for long periods of time) and that are, in fact, not healthy for human consumption.

A few years ago, most American homes used animal fats to cook in, which included real butter, lard, and plant-based oils that are very healthy, such as extra virgin olive oil, coconut oil, and avocado oil. As with most foods in America, the food industry started to push the cheaper oils so they could produce food faster and make more money. Did they consider what these oils could and, in reality, did to overall human health?

Americans take more prescription drugs than all other countries combined due to food related disorders, such as heart disease, diabetes, cancer, respiratory and autoimmune disorders. Yes, canola oil, soybean oil, corn oil, and vegetable oil, when hydrogenated will last and can be stored for longer periods of time. But at what cost to overall human health? It’s time for Americans to decide what is best for our personal health, and then do what is necessary to make the change. Remember, the definition of insanity is to continue doing the same thing while expecting a different outcome. Let’s stop the insanity and make healthier decisions.

The good oils, the oils that work with the human body and our overall health include olive oil, avocado oil, coconut oil, sunflower oil, and never forget — butter. These oils are extremely good for human health, easy to use, and taste very good in almost everything. If you love popcorn, as an example, use butter or for a real treat warm up some coconut oil and pour over the popcorn. You will be surprised at how much more appealing and satisfying popcorn can be. All of those oils are easily digested and assimilated in the body.

Now, let’s talk about the best overall healthy oil supplement that has over 15 years behind it and thousands of satisfied customers who swear to its health benefits based on medical reports. The three most proven and effective oils that support human health are omega 3, 6, and 9 oils or essential fatty acids. When the human body receives adequate amounts of these oils, from the best sources and in a perfectly balanced formula, the benefits are undeniable, including joint support; cholesterol support; skin, hair, and fingernail support; and most important, brain and nerve support.

The entire body is dependent on the essential fatty acids or EFAs that come in easy-to-swallow soft gels called Ultimate EFAs, a NEWtritional Health Care product that combines a perfect balance of 1200 mgs of organic flaxseed oil, 1200 mgs of borage seed oil, and 1200 mgs of fish oil. Our brain and central nervous system are coated with a form of insulation called myelin. That coating serves the same purpose as the plastic coating around an extension cord. The central nervous system sends messages

from the brain to all parts of the body and the myelin is the insulation that keeps the electrical messages on track.

Here are some of the results you can expect when supporting your overall health with Ultimate EFAs. Better cholesterol profiles; higher range of motion in the joints, knuckles and spinal column; healthier skin, hair and nails; pancreas support; better cognitive ability; clearer thinking; improved heart and circulatory health; and better medical reports. As these healthy oils permeate your entire body, your overall health will improve.

To do even more for your longevity and superior health, consider adding MSM+C to your daily intake of nutrients. It is the foundation for absorption of all vitamins, minerals, and proteins that come from our food and supplements. MSM+C can take your energy and stamina back to where it was when you were ten to fifteen years younger. For more information go by Herbs & More in Athens or NHC Herb Shop in Killen or go to

Your friend in health,

Roy P. Williams