Starting 2024 With Purpose

By: Roy Williams

It’s 2024, and with the right information, you just may be able to make this one of the best years of your lifetime — and that is what NEWtritional HEALTH CARE is all about. We are dedicated to bringing to the public the most accurate and beneficial information that is available at this time. This article is about YOU and how you can make life better for yourself, and it may be easier and more fun than you ever imagined.

Know that we are now recognized as one of, if not the, sickest nations on earth. We have spent the last 75 years believing that science and technology would give us the ability to live longer and have less disease. But, in reality, more of us are fully aware that we have more disease, take more medications, and are now beginning to decline in the length of time we are expected to live than we were just three decades ago.

Now is the time to make a few changes that can have a huge impact on our futures. First and foremost is to admit that we are a nation in decline due to our lack of enough exercise, the lack of proper nutrition in our food supply, and our decisions to turn our backs on God and His word. As a nation, it is time to say no to those who have failed us but keep on asking for more money and time so they can fix the problems they have brought into our society.

A wise man once said, “Don’t listen to or take advice from the ones promising a solution to a problem that they created.” We need to wake up and realize that each of us individually must take responsibility to solve our own problems. When it comes to the problems concerning exercise, nutrition, and faith, each of us must step up to the plate and take control.

Do you have a dislike for the word exercise? If so then allow me to tell you about a relatively new, fun, and inexpensive way to get more exercise called PICKLEBALL! My wife, Gwen, and I fell in love with it from the first time we got on a pickleball court. It is low impact, easy to do, and more fun than you would ever imagine. It is great for any age group, with many members over the age of 60 and some in their 70s and 80s. Many members are telling us that they finally have a way to get more exercise that’s fun, don’t have to join a gym, and the people are wonderful.

Gwen and I are active members of the Athens Alabama Pickleball Association (AAPA), which is having a membership drive. It is an incredibly wonderful community of individuals who enjoy playing and love to help others develop their skills. They provide everything you need to try the game including upcoming introductory lessons, pickleballs, and paddles. If you like the experience, a one-year membership is only $20. The Association also provides open playtimes at the Athens Recreation Center Tuesday-Friday 8 a.m.-noon, Wednesday 4:30-8:30 p.m., outdoor play at Swan Creek and the Duck Pond, and AAPA hosts multiple social events throughout the year. More importantly, you are going to create new relationships with some really wonderful people while improving your health with fun exercise. Registration is simple… can the QR code and fill in the blanks. No better time than NOW to get started.

When it comes to covering all the bases of good nutrition, the only real option is to supplement your diet with the vitamins, minerals, amino acids, and essential fatty acids that we simply do not get from our food today. The easiest way to do that is to go by Herbs & More in Athens or NHC Herbs Shop in Killen or visit our website at Remember to listen to Today’s Health Update Monday-Friday 9 a.m. on WKAC 1080 AM.

If you simply don’t know where to start with a supplement, consider our foundational product called MSM+C. For under $25 a month you can expect these results. Better pH throughout your body, improved digestion, stronger circulatory system, less pain especially in the joints and back, smoother softer skin with fewer wrinkles, stronger fingernails, prettier faster growing hair, and most important for our customers is that within three weeks their energy and stamina go back to where it was when they were ten to fifteen years younger.

And last but most important, as a nation, we must turn back to God. Even our money tells the whole world where our security lies because it says, “In God We Trust.” When a society puts God first in their personal lives, they begin to experience God’s blessings. But we must remember the opposite. When a society moves away from God and His word, that society will begin to decline in every area of their lives.

Your Friend in Health,

Roy P. Williams