By: Roy Williams
Today, I am going to help you have a good understanding of what your body needs to not only perform your daily activities but to also help you live with the highest quality of life possible, including more energy, less illness, clearer thinking, and even less pain. After trying these simple and easy concepts for just a few days, you will gain more usable knowledge and common sense than you will receive from anything the medical industrial complex has to offer.
We are so much more than just our physical bodies, yet most people live their lives controlled by their flesh. We eat when we aren’t hungry, we refuse to accept any pain even though it is a normal part of healing, we get angry about things we have no control over, our stress levels are dangerously high, and many in our society feel completely out of control.
Many people talk about feeling as if a great weight has been lifted from them, or for the first time in years they’re getting better medical reports, or they’re finally able to come off their prescription drugs. One man put it this way, “What I learned from your methods is that I don’t have to be dependent on the medical profession, and after learning the truth about statin drugs, I feel like I did when I was in my thirties.”
When it comes to your health, it all begins with basic nutrition, which includes getting enough of the number one most important nutrient of all — oxygen. The only time most of us take deep breaths is when we have to walk up a flight of stairs or, heaven forbid, have to run a short distance.
You can live up to 60 days without food. You can live up to five days without water, but no one can live much over four minutes without the most necessary of all nutrients, oxygen. It is the most necessary of all nutrients, yet most of us take it for granted. Yes, breathing is important but learning deep breathing techniques and using them on a regular bases can lengthen your life. And most importantly, it will result in a higher quality of life almost instantly.
Even if you can’t exercise, which is the best way to oxygenate, you can still make a practice of deep breathing. Challenge! Every morning when you wake up, breathe in as deeply as possible, hold it to the count of four, and then exhale slowly. Do that three times. Do the same each afternoon. Do it again each evening when lying down to sleep. Doing this exercise three times in a row each time is the secret. I know, it seems too easy to really make a difference, but trust me, it makes a noticeable difference in as little as three days.
Doing it also helps reduce stress, relieve anxiety, and even helps with depression. Many people report that for the first time in years they are sleeping much better. It also helps when you are in a situation where you need to focus and concentrate. Remember, your brain uses more oxygen than any other organ so, breathe in as deeply as possible, hold to the count of four, exhale slowly, and repeat three times. You can do this practically anywhere and at any time. Ever feel as if you are falling asleep while driving? Try this technique and I promise you will notice the difference.
If you are suffering from any type of breathing disorder, which almost always includes inflammation, you might consider our Healthy Breathing Combo. It is combination of two products that support the respiratory system. As your lungs become inflamed, it reduces the ability to inhale as much oxygen as needed. The bronchial tube can become swollen or filled with mucus, which restricts oxygen flow. Reduced blood flow to the brain will cause loss of focus and concentration. Given enough time it can bring on memory loss and dementia.
The Healthy Breathing Combo is designed to reduce inflammation in and around the lungs. It also has herbs that have proven to support healthier more permeable tissue, including the air sacks, making them more flexible and permeable. In just a few days, most people report much better, deeper and easier breathing, which means the brain will also have more oxygen.
The two products that make up the Healthy Breathing Combo are MSM+C and Mullen, which when taken together, has so many health enhancing benefits that I don’t have room to go through all of them in this article. The one I wish to focus on today is MSM+C because of its ability to make all soft-cell tissue more flexible and permeable. Air sacks are very delicate soft-cell tissue, and the healthier it is, the better your lungs can perform and MSM+C has been our bestselling product for over 25 years.
MSM+C is used by your body to manufacture collagen. Scar tissue can also restrict your ability to absorb oxygen. Emphysema is common among those people and can lead to COPD. MSM+C can over time support the development of healthier more permeable tissue. Even burn scars show up to a 95% improvement over time.
This combination can make all the difference for those suffering from all types of breathing disorders including sinus drainage, sinus infections, and allergies. If you are having any breathing difficulties you can go by Herbs & More in Athens or NHC Herb Shop in Killen or call 256-757-5660 or check us out on line at www.nhcherbs.com.
Your friend in health,
Roy P. Williams
